Many ways grief can harm your health explain what part of your body grief affects the most and how you can lessen the effect on your physical, mental, and spiritual health. For instance, grief may make you feel depressed, tearful, or isolated. You may spend time thinking about the past. Or feel guilty about not doing enough for the deceased. …

Nigerians on social media have expressed concerns about Nollywood actress-turned-politician Funke Akindele’s depression message. The expressions of concern erupted after Funke, in a tweet on Wednesday, shared an emotional take on the reality of depression and the value of being kind to others. The Jenifa actress tweeted: “Depression is real. Please be kind to others. Yes, don’t trade your happiness …